Most people carry at least one digital device with them every day.
大多数人每天至少携带一个数字设备。
smartphonen.A2
智能手机
use a smartphone · smartphone apps
She checks her smartphone as soon as she wakes up.
她一起床就查看手机。
internetn.A2
互联网
the internet connection · access the internet
The internet gives us instant access to a huge amount of information.
互联网让我们能即时获取海量信息。
onlineadj./adv.A2
在线的;在线地
go online · online shopping
Many people prefer to do their banking online nowadays.
现在很多人喜欢在网上办理银行业务。
offlineadj./adv.A2
离线的;线下地
work offline · offline mode
I usually download videos so I can watch them offline later.
我通常会下载视频,以便之后离线观看。
connectv.B1
连接;联系
connect to the internet · connect with friends
Instant messaging apps allow us to connect with people all over the world.
即时通讯应用让我们可以和世界各地的人联系。
communicatev.B1
交流;沟通
communicate effectively · communicate with others
Video calls make it easier to communicate with friends who live abroad.
视频通话让我们更容易和国外的朋友沟通。
informationn.A2
信息
find information · share information
We can find information on almost any topic in seconds.
我们可以在几秒钟内找到几乎任何话题的信息。
digitaladj.B1
数字的;数码的
digital technology · digital skills
Digital devices have become a central part of our daily lives.
数字设备已成为我们日常生活的核心部分。
softwaren.B1
软件
computer software · install software
You need to update your software regularly to keep your device secure.
你需要定期更新软件以保持设备安全。
networkn.B2
网络
social network · wireless network
A strong network connection is essential for smooth video calls.
稳定的网络连接对流畅的视频通话至关重要。
downloadv.A2
下载
download a file · download an app
I need to download the latest version of the document.
我需要下载该文档的最新版本。
uploadv.B1
上传
upload a photo · upload a video
She uploaded several pictures from her holiday to social media.
她把假期拍的一些照片上传到了社交媒体。
扩展词库 expansion
laptopn.A2
笔记本电脑
carry a laptop · laptop bag
tabletn.B1
平板电脑
touch-screen tablet · use a tablet
appn.A2
应用程序
mobile app · download an app
updatev./n.B1
更新
software update · update your profile
installv.B1
安装
install an app · install software
privacyn.B2
隐私
privacy settings · protect your privacy
securityn.B2
安全;安全性
online security · security measures
addictionn.B2
上瘾;成瘾
internet addiction · smartphone addiction
screen timen.B2
屏幕时间;使用电子设备的时间
limit screen time · excessive screen time
scrollv.B2
滚动(屏幕)
scroll down · scroll through the page
postv./n.A2
发布;帖子
post a comment · like a post
sharev.A2
分享
share a photo · share information
messagen./v.A2
信息;发消息
send a message · text message
datan.B2
数据
personal data · mobile data
personaladj.A2
个人的;私人的
personal information · for personal use
conveniencen.B1
方便;便利
for convenience · the convenience of online shopping
accessn./v.B2
使用权;接入;访问
have access to · internet access
distractionn.B2
分心;干扰
a major distraction · avoid distractions
词块 / 生存短语 chunks
keep in touch保持联系
Social media makes it easy to keep in touch with old friends.
社交媒体让和老朋友保持联系变得容易。
face-to-face communication面对面交流
Face-to-face communication is still important for building trust.
面对面交流对于建立信任仍然重要。
spend time online花时间上网
Many teenagers spend a lot of time online every day.
许多青少年每天花大量时间上网。
check social media查看社交媒体
He checks social media several times an hour.
他每小时都要看好几次社交媒体。
post updates发布动态/更新
She likes to post updates about her travels on Instagram.
她喜欢在Instagram上发布旅行动态。
browse the internet浏览互联网
I often browse the internet to find new recipes.
我经常上网浏览寻找新菜谱。
语法 语言升级点
The passive for reporting (It is believed that ...)B2
引述普遍观点或事实,不明确指出动作发出者,使语气更客观正式
It + is/was + believed/thought/expected + that 从句
在议论文和正式文体中,使用被动报道结构可以客观地介绍人们普遍接受的观点,避免使用I think或people say等主观表达。常见于Task 2的开头或主体段。例如:It is widely believed that technology has made our lives more convenient.
例句
It is believed that social media can sometimes lead to feelings of loneliness.
人们认为社交媒体有时可能导致孤独感。
It is expected that online learning will become even more popular in the coming years.
预计在未来几年,在线学习将变得更加普及。
常见错误
✗ It is believe that technology is bad for health. → ✓ It is believed that technology is bad for health.
被动结构需要使用过去分词believed,而不是动词原形。
↑ 提分:高分段考生可以尝试使用更多样的报道动词(It has been argued that... / It is often claimed that...)或添加副词(It is generally accepted that...)来丰富表达。
Result linkers (consequently, as a result)B2
表示由前文所述情况导致的直接结果,使段落逻辑更清晰
Consequently, / As a result, + 完整句子
在议论文中,当你要说明一个现象带来的后果时,使用consequently或as a result可以让你的论证更有说服力。注意它们与原因连词(because)的区别。Consequently和as a result通常放在句首,后面接逗号。
例句
Heavy use of smartphones can reduce face-to-face interaction. As a result, some people may feel more isolated.
过度使用智能手机会减少面对面互动。结果,一些人可能会感到更加孤独。
The internet gives us instant access to information. Consequently, we can learn about almost anything quickly.
互联网让我们能即时获取信息。因此,我们可以快速了解几乎所有事情。
常见错误
✗ He studied hard, consequently he passed the exam. → ✓ He studied hard. Consequently, he passed the exam.
consequently是副词,不能直接连接两个句子,需要另起一句或在前面加and变成并列句。
↑ 提分:高分段考生可以交替使用其他结果衔接词(therefore, thus, hence)来提高词汇多样性,并尝试将衔接词放在句中,例如:The widespread use of social media has therefore led to changes in social behaviour.
阅读 Reading general interest
The Impact of Social Media on Relationships
Social media platforms like Instagram and Facebook have changed the way people interact. On the one hand, they allow users to keep in touch with friends and family who live far away. For example, people can share photos and updates easily, which helps them feel connected. On the other hand, some experts argue that social media can make people feel lonelier. Because people often post only the best parts of their lives, others may compare themselves and feel unhappy. In addition, spending too much time on social media can reduce the time spent on face-to-face communication. Research also shows that heavy users of social media often report higher levels of anxiety. However, it is important to remember that social media is just a tool. Whether it has a positive or negative effect depends on how people use it.
interact互动anxiety焦虑
TFNG1.Social media always makes people feel happier.
✅ FALSE — 原文提到heavy users of social media often report higher levels of anxiety,因此并非总是让人更快乐。
TFNG2.People can use social media to communicate with friends in distant places.
✅ TRUE — 原文第二句:they allow users to keep in touch with friends and family who live far away。
MCQ3.According to the text, why might social media make people feel unhappy?
A. They spend too much money on it.
B. They compare themselves to others.
C. They receive too many messages.
✅ B — 原文:Because people often post only the best parts of their lives, others may compare themselves and feel unhappy。
gap_fill4.Spending too much time on social media can reduce __________ communication.
✅ face-to-face — 原文:spending too much time on social media can reduce the time spent on face-to-face communication。
MCQ5.What is the main idea of the last sentence?
A. Social media should be banned.
B. The effect of social media depends on the user.
C. Social media is only for young people.
✅ B — 最后一句:Whether it has a positive or negative effect depends on how people use it。
Hi Lisa, how's your research going on whether technology makes people lonelier?
Lisa
It's been fascinating. I've found that while technology connects people, it can also make them feel isolated.
Tom
Really? How is that possible?
Lisa
Well, when people spend a lot of time on social media, they might see others having fun and feel left out.
Tom
That makes sense. Are there any solutions?
Lisa
Some studies suggest that limiting screen time and making more face-to-face contact can help.
gap_fill1.Lisa's research topic is about technology and __________.
✅ loneliness — Tom第一句:whether technology makes people lonelier,名词形式为loneliness。
gap_fill2.According to Lisa, technology can make people feel __________.
✅ isolated — Lisa:it can also make them feel isolated。
MCQ3.What causes people to feel left out, according to Lisa?
A. Seeing others have fun on social media
B. Playing too many video games
C. Not having a smartphone
✅ A — Lisa:when people spend a lot of time on social media, they might see others having fun and feel left out。
gap_fill4.One suggested solution is to limit __________ and have more face-to-face contact.
✅ screen time — Lisa:limiting screen time and making more face-to-face contact。
💡 技巧:Section 3 为多人讨论,注意辨别说话人的观点和态度。预读题目锁定关键词,如loneliness, isolated等。听时留意信号词(Really? That makes sense)和列举项(such as...)以辅助填空。
写作 Writing Task 2 (essay) · 目标 250 词
Some people think that technology has made people more lonely. Others believe that it has helped them become closer. Discuss both views and give your own opinion.
It is widely believed that technology has dramatically changed the way we interact with one another. While some argue that it has made us more isolated, others claim that it has brought us closer together. In my opinion, both views are valid, but the outcome largely depends on how we use technology.
On the one hand, there is some truth in the idea that technology can lead to greater loneliness. Many people now spend hours scrolling through social media, and this can replace real-world conversations. For example, instead of meeting friends in person, people often just send a quick text. Consequently, face-to-face communication has decreased, and some individuals feel disconnected despite being constantly 'connected' online.
On the other hand, technology has also allowed people to maintain relationships that would otherwise be difficult to sustain. Video calling applications, for instance, enable families separated by distance to see and talk to each other regularly. Social media platforms help old friends keep in touch and share important life moments. As a result, technology can be a powerful tool for strengthening bonds.
In my view, whether technology makes us lonelier or closer depends on our personal habits. If we use it mindfully to enhance real relationships, it can be beneficial. However, if it becomes a substitute for genuine human contact, it may indeed increase feelings of isolation. Therefore, the key is to strike a balance between online and offline interactions.
逐句标注
语法“It is widely believed that”使用本课语法点被动报道,开场便显正式客观。
衔接“On the one hand... On the other hand...”清晰的段落路标词,使正反论证结构一目了然。
CC/GRA“Consequently, ... As a result, ...”使用本课结果衔接词,逻辑关系明确,语法准确。
词汇“face-to-face communication has decreased”使用课内核心词块,搭配准确。
任务“depends on our personal habits”结尾段重申个人观点,紧扣题目要求论述立场。
🎯 本档语言特征:四段式结构完整(引言—观点A—观点B—个人立场+结论)。准确运用被动报道和结果衔接词,词汇覆盖讨论科技与社会影响的常用搭配(如keep in touch, face-to-face communication)。复合句比例适当,无严重语法错误。整体接近band 7。
↑ 再上一档:向7.0+提升可尝试:① 用更精准的论证句展开(如The tendency to present an idealized version of one's life online can foster unrealistic comparisons, which...);② 交替使用therefore, thus, hence等衔接词;③ 结尾段深化平衡论(如Ultimately, technology is a double-edged sword whose impact hinges on our ability to manage its influence on our daily lives)。
口语 Speaking
Part 1
Q: Do you use social media?
Yes, I do. I mainly use Instagram and WhatsApp to keep in touch with friends and family. I check them a few times a day, but I try not to spend too much time scrolling.
💡 直接回答并补充使用目的和时长,展示词汇如keep in touch和scrolling。
Q: How often do you use technology to communicate with friends?
I use technology to talk to friends every day, mostly through messaging apps. For closer friends, I sometimes do video calls, which I feel is almost as good as meeting in person.
💡 使用频率和方式,运用比较结构almost as good as,体现语法多样性。
Part 2 · 提示卡
Describe a piece of technology that has changed your life. You should say: what it is; how you use it; why you like it; and explain whether you would recommend it to others.
A piece of technology that has really changed my life is my smartphone. I use it for so many things every day — for communication, for work, for entertainment, and even for managing my schedule. I particularly like the fact that I can have a video call with my parents who live in another city, and it feels like they are right next to me. What I like most is the convenience it offers; all the information I need is just a few taps away. I would definitely recommend a smartphone to anyone, although I would also advise them to be careful not to let it take over their life. For example, I try to put my phone away during meals to focus on the people around me.
Q: Do you think older people benefit from technology as much as younger people?
I think they can benefit, but often in different ways. Younger people tend to use technology more for entertainment and socialising, whereas older people might use it more for practical things like online banking or keeping in touch with family. However, some older people find technology difficult to learn, so they might not get as much out of it unless they have help.
💡 分年龄段阐述,使用whereas对比,承认学习困难,展现辩证思考。
Q: What are the negative effects of technology on social relationships?
The main negative effect is that face-to-face communication has decreased. People often prefer to text rather than talk, which can lead to misunderstandings and a lack of deep connection. Also, social media can create false expectations because people only show the best parts of their lives, and this can make others feel envious or lonely. That said, I believe it depends on the individual — if you use technology wisely, you can avoid these problems.
从6.5到7.5的提升要点:① 写作论证要避免泛泛而谈,尽量加入具体例子或原因分析;② 衔接词的使用应从「标志词堆砌」转向逻辑自然衔接(如用代词、同义复现等);③ 词汇搭配要准确,不要追求难词而是追求地道表达(如strike a balance, take over one's life);④ 减少小的语法错误(如遗漏第三人称单数s),争取语法零失误。